Facial massage not only promotes blood circulation but also improves metabolism, helps tighten the skin, and lifts the facial contours, making the overall appearance younger and firmer.

Nasal folds and other signs of facial aging are the focus of many people. Through the correct massage method, these aging problems can be slowed down to a certain extent.

In busy daily life, taking some time for facial massage can not only relax the body and mind but also improve the skin condition, making the skin smoother and more elastic.

The first step is to clean the face, which is the basis for massage. Choose a gentle cleanser to thoroughly clean the face to remove dirt, oil, and residual makeup. Clean skin can better absorb skin care products and prepare for the next massage.

Clean skin not only helps to reduce friction during massage but also avoids clogging pores, thereby preventing skin problems. This step is crucial for subsequent absorption and care, so it should not be ignored.

Next, choosing the right massage medium is crucial. Lightweight, easily absorbed firming creams or lotions are good choices. They can not only nourish the skin but also avoid pulling the skin due to excessive friction during massage.

It is recommended to use a firming cream rich in anti-aging ingredients, which can not only provide the skin with the necessary nutrients but also further improve the firmness of the skin during the massage.

After applying the massage cream to the face, gently massage with the fingertips until it is completely absorbed, ensuring that each area is evenly covered.

During the massage process, it is crucial to control the strength. When using both hands for self-massage, first feel the pressure applied by your fingers on the face and ensure that the strength is moderate.

Too light a force will not achieve a deep muscle relaxation effect, while too heavy a force may pull the skin and cause wrinkles. You can use your fingers to gently rub the face in a circular motion, gradually massaging from the shallow layer to the deep layer to fully relax the muscles.

Appropriate massage pressure can not only relieve facial tension but also effectively promote blood circulation and make the skin glow.

To further enhance the effect, you can combine the techniques of acupoint massage. Facial acupoints play an important role in promoting muscle relaxation and firming the skin. Commonly used facial acupoints include Zhuzhu, Taiyang Temple, Sibai, Yanliao, and Yingxiang Points.

The facial muscles around these points are active and you may feel sore when you apply pressure, but this is a sign that the pressure is working. Acupressure massage can help lift the facial contours, reduce the appearance of wrinkles, and have a positive impact on the overall health of your facial skin.

In addition to these facial points, massage of specific areas can also have a significant firming effect. For example, the jawline is an area of ​​the facial contour that is prone to sagging, and over time, the chin and jawline can make the face look older.

When massaging, start at the base of the chin and push up along the jawline toward the ears to help tighten the jawline and reduce the formation of a double chin. This technique not only lifts the facial contours but also makes the overall face look more youthful and energetic.

Another area that needs special attention is the nasolabial folds. As we age, the nasolabial folds gradually deepen, which makes the face look older. By massaging for a few minutes each day, focusing on the area of the nasolabial folds, the depth of the nasolabial folds can be reduced.

The fingers gently push upward to help the skin resist gravity, allowing the skincare ingredients to better penetrate the deep layers of the skin, helping to replenish moisture and nutrients, and gradually fading the nasolabial folds.

Finally, the muscles in the corners of the mouth and cheek area also need to be taken care of. As the facial muscles relax, the corners of the mouth tend to sag, forming obvious marionette lines. This not only affects the beauty of the face but also makes the overall image look old.

By gently massaging the skin on both sides of the corners of the mouth with the thumbs and pushing upwards, the firmness of this area can be effectively improved, and the problem of sagging corners of the mouth can be improved.

A 10 to 15-minute facial massage every day, combined with the right skin care products, can not only improve nasolabial folds and facial sagging but also make the facial skin tighter and smoother. Long-term persistence can significantly delay the aging process, keep the skin young, and show a natural and healthy glow.