Thalipeeth is a traditional Indian dish originating from Maharashtra, known for its deliciously spiced, multi-grain pancakes.

It’s a versatile and wholesome meal that combines various flours, such as rice, wheat, and chickpea flour, along with a blend of aromatic spices like cumin, coriander, and ajwain.

The dough is often mixed with finely chopped vegetables like onions, spinach, or carrots, making each pancake not only tasty but also packed with nutrition.

These pancakes are not only flavorful but also nutritious, making them a perfect meal for any time of the day. Here’s how to make your own Thalipeeth at home!

Ingredients

- 1 cup whole wheat flour

- 1/2 cup jowar (sorghum) flour

- 1/2 cup bajra (pearl millet) flour

- 1/2 cup rice flour

- 1/4 cup besan (chickpea flour)

- 1 medium onion, finely chopped

- 1-2 green chilies, finely chopped (adjust to taste)

- 1/4 cup fresh coriander leaves, chopped

- 1/2 teaspoon turmeric powder

- 1 teaspoon red chili powder

- 1 teaspoon cumin seeds

- Salt to taste

- Water as needed

- Ghee or oil for cooking

Instructions

1. Prepare the Dough

In a large mixing bowl, combine all the flours: whole wheat, jowar, bajra, rice, and besan. Add the chopped onion, green chilies, coriander leaves, turmeric powder, red chili powder, cumin seeds, and salt. Mix well.

2. Add Water

Gradually add water to the mixture and knead it into a soft dough. The dough should be pliable but not too sticky. Let it rest for about 15-20 minutes.

3. Shape the Thalipeeth

Divide the dough into equal portions. Take one portion and flatten it between your palms. Place the dough on a clean surface or a piece of parchment paper. Using your fingers, shape it into a round pancake, about 1/4 inch thick. Make a small hole in the center to help it cook evenly.

4. Cook the Thalipeeth

Heat a tava (griddle) or non-stick pan over medium heat. Add a little ghee or oil. Once hot, carefully place the shaped thalipeeth on the pan. Cook for about 3-4 minutes on one side until golden brown, then flip and cook the other side, adding more ghee or oil as needed.

5. Serve

Once cooked, remove the thalipeeth from the pan and serve hot with yogurt, pickles, or any chutney of your choice.

Thalipeeth is a delightful and healthy addition to your meal repertoire. These multi-grain pancakes are not only packed with flavor but also provide a great source of nutrition. Enjoy making and sharing this traditional Indian dish with your family and friends!

Healthy Vegetable Multigrain Pancakes | Thalipeeth | थालीपीठ

Video by Our Spice JAR