When couples stay at home, they often cook together, snuggle up with each other, watch movies, and so on. Here are two other small activities that are suitable for couples at home.
Do small crafts at home.
Couples can DIY toys, knit scarves for each other, and so on.
Here is a step-by-step guide to a few small crafts.
1. Balloon car
Materials and tools.
Cardboard
Straws
Balloons
Hot melt glue gun
Bottle caps
Small sticks
Tape
Scissors
Pen knife
Steps
a. Use cardboard to make the shape of the car.
b.Then use a pen knife to dig two holes in the bottle cap, insert two straws and fix them with hot melt glue.
c. Place the bottle cap over the hole in the top of the car.
d. Use straws, small sticks, and bottle caps to make the wheels of the car.
e.Place the balloon over the bottle cap and secure it with tape.
f.The little car is finished.
2. Homemade Small Book Light
Materials:
Cardboard
Plain paper
Copper wire lamp
Awl
Alcohol glue
Steps
30cm*21cm plain paper for the lampshade, mark every 1cm, leaving 6cm at the top and bottom, and use the awl to draw along the marked lines for folding later.
Leave a further 1cm along the top and bottom markings and draw diagonal lines along these small squares.
Note the direction of the small triangles.
Fold along the short side first to form a small fan.
Fold the two long edges and arrange the shape along the small triangles on the side.
Finally, make a cover out of card stock, fix the brass wire lamp, and attach the shade.
3. Knitting a scarf for each other
Steps
Wrap the yarn around the knitting stick in several knots.
After starting the stitches, pass the knitting stick in front of the knots.
Loop the wool around the end of the bar. Pull the yarn out of the knot.
Pass the knitting stick through the back of the knot and wrap the wool around the end of the stick.
Pull the wool out of the front of the knot and repeat the above steps to knit the scarf to the right length.
Doing exercises at home together.
Here are 7 exercises that are suitable for home exercise.
1. Deep Squat Jump
Action points: back straight, legs bent, feet shoulder-width apart, preferably with hands behind the head, hips lower than the knees; jump as far as possible to the highest position and land gently.
2. Prone double headstand
Inhale and tighten the abdomen while lifting the arms and legs off the ground,and stretching the abdominal muscles
3. Step-up and step-down exercise
Exercising up and down steps strengthen the heart and lungs and improves circulation. If you don't have steps at home, you can use furniture such as a stool to perform step-up and step-down exercises.
4. Kneeling push-ups
Action points: Keep your back straight and breathe at an even pace.
5. Prone alternate knee lifts
With your body propped up on the floor, elbows slightly bent and upper body flat, lift your knees alternately as fast as you can, bringing your knees closer to your chest and using your abdominal strength to bring your thighs forward.
6. Abdominal Stretch
The main idea is to lie prone on the floor with your legs thoroughly pressed against the ground, hold your upper body up with your hands, stretch your abdomen with force, lift your chest and keep breathing evenly throughout.
7. Wall push-ups.
Stand facing the wall, feet together, arms straight and shoulder-width apart, hands flat against the wall, palms at chest height, this is the starting position for this movement. Bend your elbows until your forehead lightly touches the wall, this is the ending position.