Cheesecake is a cake made with cheese as the main ingredient. Cheese refers to the concentrated dairy products made of animal milk after being fermented by lactic acid bacteria or adding enzymes, and then removing whey.

Cheesecake is firmer in structure than ordinary cakes, but softer in texture and moister in taste than ordinary cakes. It is similar to pastries such as tiramisu or mousse, but it is not as soft as both.

Berry cheesecake is based on cheesecake and decorated with some fruits, usually strawberries or blueberries and mint. Usually, biscuits are used as the bottom layer, and some do not use the bottom layer. There are several fixed flavors, such as original cheese, vanilla cheese, chocolate cheese and so on.

Berry cheesecake is rich in calcium, zinc and other minerals and vitamins A and B2, but also because it is made through fermentation, these nutrients are more easily absorbed by the body. In addition to this, this cheese-based berry cheesecake also has many nutritional benefits.

1. Calcium supplement

Dairy products are the best choice for calcium supplementation. Cheese is the dairy product with the most calcium. People say "ten pounds of milk is one kilogram of cheese", and this calcium is better absorbed under the action of milk protein.

2. Enhance resistance

Cheese is rich in protein and vitamins A, D and biotin, which can enhance the body's ability to resist diseases, promote metabolism, enhance vitality, protect eye health and keep skin healthy.

3. Prevent constipation and diarrhea

The lactic acid bacteria and their metabolites in cheese have a certain healthcare effect on the human body, which is conducive to maintaining the stability and balance of the normal flora in the human intestinal tract and preventing constipation and diarrhea.

4. Prevent dental caries

Doctors believe that eating some cheese when eating can help prevent dental caries. Eating foods containing cheese can greatly increase the calcium content of the tooth surface, thereby inhibiting the occurrence of dental caries.

Berry cheesecake has so many benefits, let's take a look at how to make chocolate berry cheesecake. First, we have to prepare the required ingredients.

2 eggs

100g digestive biscuits

50g unsalted butter

250g cream cheese

50g caster sugar

60ml whipped cream

70g baked dark chocolate

60g whipped cream

10g butter

1. First crush the digestive biscuits with a food processor. Melt the butter in the water, then pour the broken digestive biscuits into the butter, mix well, and pour into the mold. Then spread it out a little bit with a spoon, then compact it and put it in the refrigerator to chill.

2. While the cream cheese is melted in water, add the sugar and beat it with a whisk until smooth and without grains. Then add the eggs one at a time, that is, add one first, beat with a whisk, and then add the second.

3. Beat the eggs and cheese until well mixed, pour in the whipped cream and beat again. Pour it into the mold, add water to the baking pan, put it in the oven for an hour, and let it cool. Chill in the refrigerator for 4 hours.

4. Break the chocolate into small pieces and put them in a small bowl, add butter and whipped cream, melt over low heat and pour it directly on the cake surface, then gently turn the mold with your hands to spread the chocolate sauce a little bit. Flatten and refrigerate for four hours.

5. Finally sprinkle some strawberries, blueberries and mint on top to garnish, a chocolate cheesecake is ready.